Real Transformations, Real Results
"As a female competitor, it’s important to have trust and an open communication with your coach. Chris has done that for me. He is attentive and knowledgeable. He gives strategic criticism. Whether you want to compete or change your lifestyle, it’s not a one size fits all program, Chris customized to your individual goals. My favorite part of being an athlete on Chris’s team are the group workouts we have. It’s motivational and inspiring to be able to connect with a team who has similar goals, to get better, to get stronger and to be the best version of yourself. Just remember there’s no magic pill or quick easy fix with Chris it’s straight up hard work. You have to be sticking to your meal plans and exercises in order to see those results. Be patient with the process. So let’s f***ing go!"
"I reached out to Chris many years ago when I knew I wanted to start taking bodybuilding more seriously. I was a little hesitant because I knew with Chris everything would be 110% serious and no holding back. I had a coach previously and he was decent but I knew I needed something more. Chris provided the details and structure from day 1 of receiving my plan. He has a natural skill for knowing when to push my body and knowing when to back off. The process Chris took me through with my body made me learn more in one year than I had 10 on my own. He went on to coach me through my LHW Novice win at the New Englands in 2019 which was my first show. I highly recommend anyone looking to compete or just take their fitness to the next level to reach out to Chris. Commit yourself to a year with him to really see the life changing impact he’ll have on you. "
"When I met Chris, I barely knew anything about training. Over the years of having him as a coach, he’s helped me to get into the best shape of my life. He taught me a lot about the sport of bodybuilding. Courage, discipline, structure, determination are all traits I have gained over the years through the guidance of having Chris as a coach. The main quality that Chris has is prioritizing your health first. Longevity is key in anything you do and that’s one aspect he strives for in his athletes. "
