Real Transformations

"As a female competitor, it’s important to have trust and an open communication with your coach. Chris has done that for me. He is attentive and knowledgeable. He gives strategic criticism. Whether you want to compete or change your lifestyle, it’s not a one size fits all program, Chris customized to your individual goals. My favorite part of being an athlete on Chris’s team are the group workouts we have. It’s motivational and inspiring to be able to connect with a team who has similar goals, to get better, to get stronger and to be the best version of yourself. Just remember there’s no magic pill or quick easy fix with Chris it’s straight up hard work. You have to be sticking to your meal plans and exercises in order to see those results. Be patient with the process. So let’s f***ing go!"

"I reached out to Chris many years ago when I knew I wanted to start taking bodybuilding more seriously. I was a little hesitant because I knew with Chris everything would be 110% serious and no holding back. I had a coach previously and he was decent but I knew I needed something more. Chris provided the details and structure from day 1 of receiving my plan. He has a natural skill for knowing when to push my body and knowing when to back off. The process Chris took me through with my body made me learn more in one year than I had 10 on my own. He went on to coach me through my LHW Novice win at the New Englands in 2019 which was my first show. I highly recommend anyone looking to compete or just take their fitness to the next level to reach out to Chris. Commit yourself to a year with him to really see the life changing impact he’ll have on you. "

" Chris is the first coach that I have ever worked with and he is absolutely phenomenal! With his teaching and guidance he helped me to progress faster than I ever had before. Believe it or not the before picture is years of me trying to gain muscle on my own! Chris also listens to all your questions, concerns, and feedback and really tailors everything to you. Team Chainsaw! "

"Hands down the best experience I’ve ever had with a coach. Chris is the type of person who leads by example on every aspect. He not only took the time to understand what my body needs, but helped push me through every plateau and limitations that I thought I had from my injuries. When you sign on with chris you not only get a coach, but a mentor. He not only gives you the tools you need to succeed, but takes the time to teach you ways to work around your injuries in a safe way. After my pec tear surgery he helped me to the point that the doctor’s recommended that I stick with his program over going to physical therapy. I’m honestly in the best shape of my life and I owe it all to him."

"When I met Chris, I barely knew anything about training. Over the years of having him as a coach, he’s helped me to get into the best shape of my life. He taught me a lot about the sport of bodybuilding. Courage, discipline, structure, determination are all traits I have gained over the years through the guidance of having Chris as a coach. The main quality that Chris has is prioritizing your health first. Longevity is key in anything you do and that’s one aspect he strives for in his athletes. "

Before

After

" Hands down the best experience I’ve ever had with a coach. Chris is the type of person who leads by example on every aspect. He not only took the time to understand what my body needs, but helped push me through every plateau and limitations that I thought I had from my injuries. When you sign on with chris you not only get a coach, but a mentor. He not only gives you the tools you need to succeed, but takes the time to teach you ways to work around your injuries in a safe way. After my pec tear surgery he helped me to the point that the doctor’s recommended that I stick with his program over going to physical therapy. I’m honestly in the best shape of my life and I owe it all to him. -Jake Webb When I met Chris, I barely knew anything about training. Over the years of having him as a coach, he’s helped me to get into the best shape of my life. He taught me a lot about the sport of bodybuilding. Courage, discipline, structure, determination are all traits I have gained over the years through the guidance of having Chris as a coach. The main quality that Chris has is prioritizing your health first. Longevity is key in anything you do and that’s one aspect he strives for in his athletes. -Erik Diaz For years I’ve had extreme interest in bodybuilding and seeing how much I could improve my physical and mental ability. After following Chris and learning his style and technique of coaching and seeing how compatible we were outside of the sport lifestyle wise, I knew I wanted to work with him. He’s helped me grow to my best yet and had undeniably shown up for me at any and every show for support. Chris always paid very close attention to my detail all throughout my prep having me check in daily and was always fast to respond when needed. I never felt unsure that I wouldn’t look my best with his guidance. "